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Stay energized and focused through workouts, training, and game days. Smooth energy, no jitters, no crash. Mix it in water to start, then straight on your tongue.
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Yes. It boosts energy, focus, and endurance without the heavy crash that many pre-workouts cause.
Definitely. Caffeine improves reaction time and alertness, while L-theanine keeps you calm and focused under pressure.
Yes, it stacks well. No clashes — you can take it alongside your usual nutrition plan.
Yes. Caffeine is allowed in sports. Just follow the recommended serving and don’t overdo it.
You'll typically feel it within 15 to 20 minutes. Mix it in your bottle and sip on the way, or let it melt on your tongue while you warm up.
Yes. Many athletes use it before training or matches for consistent, clean energy.
Ease in over 4 days. Days 1 and 2, mix half a sachet into a glass of water. Days 3 and 4, a full sachet in water. From day 5, tear and pour it straight on your tongue, it melts in about 30 seconds. Follow with a glass of water either way. Max 3 sachets a day.
Yes, anytime. Empty one sachet into 150–200 ml of water, stir well, drink. Milder taste and you hydrate at the same time, which is why we suggest starting this way. Once comfortable, most people take it straight on the tongue.